A Healing Conversation: How Healing Happens by Neville Symington aims to answer the question of why therapy works. What is it about sitting in a room with another person, telling them stuff you already know, that makes you ultimately feel better? Read more
I read more non-fiction than fiction this year, I think, and a lot of the non-fiction I read was excellent. It’s been difficult to pare it down to a few that I liked the most, but here they are. Read more
I was sent this book to review, and I liked the sound of it immediately because of the title. I have a bit of an obsession with silence, and its causes and effects.
The book focuses on the story of Saba, who lives in a refugee camp but dreams of leaving and going to university. One day she wants to be a doctor, helping people who need it and using her intellect to make a difference in the world. Read more
Finally, things are starting to stabilise. Rather than having no energy at all, I have a teensy bit of energy, which lets me do about one thing requiring exertion per day, unless I am having a Particularly Bad Day, in which case no things are done.
That’s much better than being able to do one thing per week, though.
The doctors have said I can try doing a bit of exercise again, and as someone who normally swims every day, the fact that they recommended swimming was highly pleasing.
swallow the stars
glow from the inside out
as the pain of what you’ve done
spreads seeping through your body
filling your veins
with excruciating light.
the world is hard today
but there is still
there is still a person smiling at a stranger in the street
still the trees of summer wafting in the breeze
still the light of a warm golden evening slanting through the park
still dust motes dancing in its wake
there is still
I love the early morning. This is my secret.