A Healing Conversation: How Healing Happens by Neville Symington aims to answer the question of why therapy works. What is it about sitting in a room with another person, telling them stuff you already know, that makes you ultimately feel better? Read more
I was reminded this morning that it’s World Mental Health Day when I posted an article by Dr. Walid Abdul-Hamid over on Expat Focus about mental health in the workplace.
In the past I’ve talked a bit about mental health on this blog, and most years I just reshare that post because
I’m lazy I think it might be helpful to someone.
But this year, after reading through Dr. Walid’s article, I thought it might be worth having a brief chat about therapy.